Cadence · Apple Watch
Close your eyes.
Your wrist keeps time.
Cadence guides intervals, breathing, and mobility sessions by haptics alone — so you never look at the screen. It keeps running wrist-down and dimmed, and reaches every modern Apple Watch.
Features
Everything you feel. Nothing you watch.
Haptic-led sessions
Transitions you feel, not watch — a tap to switch, a flourish at the finish. No glancing.
Survives wrist-down
Extended-runtime sessions keep cueing with the screen dimmed and your arm at your side.
Program library
Box breathing, 4-7-8, round timers, stretch and PT routines — reorder and build your own.
Always-On correct
A calm, rested first frame and once-a-second updates — no frantic sub-second counters.
How it works
Three steps, then it's just there.
Pick a program
Choose a breathing pattern, interval set, or PT routine — or build your own.
Start, then look away
Tap go and drop your wrist. Cadence keeps time with the screen off.
Feel each cue
A haptic taps you at every transition, and a flourish lands at the end.
Screenshots
See it on the wrist.
Design preview — final App Store screenshots before launch.
Pricing
One price. Yours forever.
A single one-time purchase — buy Cadence once and keep every feature for good. No subscription, ever.
Cadence One-time
$4.99 · one-time purchase · yours to keep
- Full program library
- Build & edit custom programs
- Haptic intensity & spacing
- Always-On, wrist-down sessions
- Family Sharing + Restore
FAQ
Quick answers.
Does it keep going with my wrist down?
Yes — that's the whole point. Cadence uses the correct extended-runtime session, so it keeps cueing with the screen dimmed and your arm down instead of silently dying.
Do I have to look at the watch?
No. Every transition is a distinct haptic — a tap to switch intervals, a flourish at the finish. Guidance is felt, not watched.
Which watches are supported?
Every modern Apple Watch on watchOS 11+, SE included. It doesn't depend on the watchOS-26-only features other timers lean on.